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Podcast: Movement Podcast
Episode:

Creating a Performance Culture with Bob Alejo
Category: Health
Duration: 01:19:13
Publish Date: 2025-10-30 21:00:00
Description:

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, and wisdom in high-performance settings.

Whether you're a veteran coach, young professional, or healthcare provider, Bob’s perspective will challenge how you view risk, readiness, and results in sport and movement.
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