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Description:
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Gray Cook's Masterclass on Mobility and Stability
Take a deeper dive into Mobility and Stability!
In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone.
In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.
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Symmio - Your Functional Health and Wellness Platform
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Episode Summary:
In our Movement Podcast's Season 6 finale, we pulled highlights from our guests' real-world stories that showcase the uses of movement screening and wellness strategies to provide the best care for their clients and patients.
Highlights:
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