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Home > Keep Yourself Well > Episode 15 - Setting Boundaries Around the Holidays
Podcast: Keep Yourself Well
Episode:

Episode 15 - Setting Boundaries Around the Holidays
Category: Health
Duration: 00:27:22
Publish Date: 2021-12-05 06:00:00
Description:

Kalli offers you a quick primer to help you start setting your mindset as we head into socializing season, including how to set boundaries around food, alcohol, your time, and conversation topics. 
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