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	Podcast:		Holly & Nira
	Episode:		If You Do It Right It’s Actually Good For You! And, The Biggest Holiday Party Stressor Is...
	Category:		Society & Culture
	Duration:		00:34:21
	Publish Date:		2022-12-07 18:43:30
	Description:		On today's show... Do you have a Justin Bieber in your life?? If going to the gym freaks you out, there's a new workout trending just for you If you do it right it’s actually good for you! The biggest holiday party stressor is …… Would you be ok with the replacement? Are you feeling all FIRED UP today?? There’s a reason!
	Total Play:		0