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Home > High on Life > 19: It's Not About the Food with Jennifer N.
Podcast: High on Life
Episode:

19: It's Not About the Food with Jennifer N.
Category: Health
Duration: 00:32:50
Publish Date: 2021-12-23 09:00:00
Description:

In this week’s episode of the podcast, we hear from Jennifer N. An inspirational client who has been with the High Metabolic Clinic for over 2 years, has lost over 100 lbs and maintained it, and overcome binge eating.

 

We talk about:

  • Her initial reluctance to accept that her weight issues were not about the food or finding the right diet
  • It was about getting to the root of why she was overeating in the first place
  • Her successful 100 lbs weight loss and how she has maintained that for nearly 2 years
  • Her journey of self discovery and Thought Work to get to the root of her decades-long struggle with her body and eating behaviours

 

Jennifer is a working professional mother of two. Professionally, she holds a government position in disability management. She is active in her community, volunteering for a variety of community groups. She is kept quite busy with her two children and menagerie of pets. Jennifer is fueled by caffeine, books and humor.
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