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	Podcast:		Happy as a Mother
	Episode:		262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
	Category:		Health
	Duration:		00:54:51
	Publish Date:		2025-02-19 08:00:00
	Description:		If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science behind losing our cool and evidence-based anger management for parents. Show Notes: bit.ly/4i5JQRk Book a free 15 minute consultation: momwell.com/booking Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Browse our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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