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Home > Fit Body, Happy Joints > Ask an RD: Are sugar alternatives really "better" than table sugar? With Hope Brandt, RD
Podcast: Fit Body, Happy Joints
Episode:

Ask an RD: Are sugar alternatives really "better" than table sugar? With Hope Brandt, RD
Category: Health
Duration: 00:24:36
Publish Date: 2025-01-14 05:00:00
Description:

In this episode, Hope Brandt, RD, discusses the differences between table sugar and sugar alternatives like monk fruit, Splenda, and other zero-calorie sugars. We discuss the difference between naturally derived and artificial sweeteners and how they affect your body differently.

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