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Home > Fit Body, Happy Joints > How to reduce oxidative stress to slow aging, improve results, and reduce risk of chronic disease
Podcast: Fit Body, Happy Joints
Episode:

How to reduce oxidative stress to slow aging, improve results, and reduce risk of chronic disease
Category: Health
Duration: 00:18:06
Publish Date: 2022-03-31 04:00:00
Description:

Oxidative stress can cause problems in our bodies: it accelerates aging, contributes to fatigue and muscle wasting, and is linked to other chronic diseases. But what is oxidative stress, and how can we manage it? Shannon answers those two questions in this podcast.

Study #1 referenced
Study #2 referenced

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