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	Podcast:		The Roarcast
	Episode:		Jennie Morton - Harness Your Body to Overcome Performance Anxiety
	Category:		Music
	Duration:		01:29:26
	Publish Date:		2024-07-21 16:07:31
	Description:		Explore the fascinating intersection of body, mind, and voice in this enlightening episode featuring Jennie Morton, an osteopath with a masters in psychology specialising in performing arts medicine. We talk about the fascinating connections between your feet, your voice, and everything in between! Watch the video - https://www.youtube.com/watch?v=nwZh77SU8H8 00:00 Introduction to Jenny Morton and Performing Arts Medicine 01:09 Understanding Osteopathy and Body Intelligence 04:27 Stress, Pain, and the Artist's Body 06:19 Performing Arts Medicine: Common Issues and Solutions 13:45 The Fascial Connection: From Feet to Voice 22:59 The Body's Intelligence and Emotional Responses 46:00 The Impact of Body Language on Emotions 47:17 Mirror Neurons and Audience Interaction 52:10 Telegraphing Confidence as an Artist 01:00:03 The Role of Anger in Performance 01:10:23 Balancing Anxiety and Joy 01:18:23 The Journey to Self for Artists 01:22:52 Embracing Curiosity and Intuition Jennie's YouTube: YouTube Channel: https://www.youtube.com/@jenniemorton9317 The Embodied Dancer Health Hub: https://www.youtube.com/channel/UCOb7vNhGezOtI_wQg6yhgeA Jennie's Course: https://www.jenniemorton.com/anatomyofanartist Early Access to the Podcast! Hosted on Acast. See acast.com/privacy for more information.
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