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Home > The Boom Boom Performance Podcast > Ep 113: Pt. 4 & 5 "Meal Timing, Meal Frequency, & Supplements"
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 113: Pt. 4 & 5 "Meal Timing, Meal Frequency, & Supplements"
Category: Health
Duration: 00:21:29
Publish Date: 2017-09-22 00:02:00
Description:

Are you eating the right amount of meals per day? Are you spreading out your meals with the proper timing? Are you taking the right supplements?

Does any of this even matter?!

Today, we finish off the Nutrition Series (setting up your diet plan) with Meal Timing, Meal Frequency, and Supplements.

 

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