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Home > The Boom Boom Performance Podcast > Ep. 670 - Home Gym Equipment, Coffee Calories, Organic Foods, And More…
Podcast: The Boom Boom Performance Podcast
Episode:

Ep. 670 - Home Gym Equipment, Coffee Calories, Organic Foods, And More…
Category: Health
Duration: 00:51:37
Publish Date: 2021-11-05 12:00:00
Description:

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Timestamps:

0:35 - Mixing Personal and Professional Life

9:50 - Thoughts on Inferred saunas

13:15 - Podcast Mt. Rushmore so far

17:15 - I have a wide range of dumbbells. What equipment should I add to my home gym.

20:45 - Does coffee/diet soda count towards water consumption?

25:00 - Importance of creatine of timing

28:20 - How do you figure out someone's activity level?

32:35 - Periodize a plan for someone that has 50+ lbs to lose vs. someone who has 20 lbs to lose.

36:25 - Should I shop organic foods or not? Why?

45:25 - What is your favorite song at the moment?

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