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Home > The Boom Boom Performance Podcast > Ep. 648 - Overrated / Underrated Part 2: Calisthenics, Peloton, Isolation Exercises, And More...
Podcast: The Boom Boom Performance Podcast
Episode:

Ep. 648 - Overrated / Underrated Part 2: Calisthenics, Peloton, Isolation Exercises, And More...
Category: Health
Duration: 00:39:04
Publish Date: 2021-09-15 12:00:00
Description:

Today is part 2 of our Over rated/Under rated series! Cody and Travis dive into a list of topics to rate as over or under-rated and explain why they might think that. Some topics today include Nike Training Shoes, HITT Style Training, Instagram, and a whole lot more! Enjoy!

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Timestamps:

1:25 - Isolation Exercises

3:30 - SandBags

7:00 - Tailored Life Podcast

7:20 - Nike Metcon shoes

9:10 - Hip Abduction / Abduction Machine

11:55 - HITT Style Classes

13:15 - Orthorexia

14:25 - Walking for fat loss

14:55 - Instagram 

19:00 - Squat Shoes

20:10 - Calisthenics

23:50 - Peloton

27:10 - Single Limb Training

28:45 - 5/3/1

30:45 - Yeezys

35:50.- Landmine

36:25 - Tattoos With Meaning

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