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Home > The Boom Boom Performance Podcast > Ep. 625 - Q&A: Codys eating schedule, Body Positivity Movement, Tracking Food While On A Cut, and More...
Podcast: The Boom Boom Performance Podcast
Episode:

Ep. 625 - Q&A: Codys eating schedule, Body Positivity Movement, Tracking Food While On A Cut, and More...
Category: Health
Duration: 00:48:01
Publish Date: 2021-07-23 12:00:00
Description:

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Timestamps:

4:30 - Less larger meals or more smaller meals

9:50 - Codys eating schedule 

15:05 - Do you eat out on a cut? If so, how do you track it?

24:30- Advantages and disadvantages of pre workout

30:20 - What brand of ashwaganda do you take? Is it effective?

33:25 - Thoughts on the body positivity movement

42:25 - When workouts change, how do you know the accurate amount of macros to add for maintenance

44:40 - Whats the worst assumption someone has thought about you?

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