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Today's guest is Miguel Blacutt who is by far one of the smartest and most upcoming individuals in the research world. Today we dive into his story and a multitude of topics, which is expected with someone like Miguel!
Follow Miguel on instagram @mblacutt
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And make sure you go watch the video we just released HERE
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Timestamps:
3:25 - Who is Miguel and his story.
15:10 - How Miguel started diving into and understanding research
21:05 - Opinion on GDA’s
26:40 - Is there any merit to focusing on insulin sensitivity?
29:10 - CBD Oil. Is there any legit data on it?
33:55 - Muscle Damage’s role in hypertrophy
43:20 - Muscle Protein Synthesis. Should we prioritize?
49:00 - Where you can find Miguel and all of his content
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THINGS MENTIONED:
- https://miguelblacutt.com/
- CBD Article
- GDA Article
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- My Story
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… |
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