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Home > The Boom Boom Performance Podcast > Ep. 318: Why Macros Work and When To Transition To Intuitive Eating
Podcast: The Boom Boom Performance Podcast
Episode:

Ep. 318: Why Macros Work and When To Transition To Intuitive Eating
Category: Health
Duration: 00:38:22
Publish Date: 2019-09-23 00:00:00
Description:

What are macros? Do they work? Are they worth the time it takes to track them? Can you get away with intuitive eating? All the evidence-based answers are covered, in today's podcast! But if you'd rather read it or get more insight, check out the blog on this RIGHT HERE.

Grab Your Copy of "Built For You: The Autoregulated and Self-Individualized Hypertrophy Training Program" RIGHT HERE => https://bbp.securechkout.com/builtforyou

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What are macros? Do they work? Are they worth the time it takes to track them? Can you get away with intuitive eating? All the evidence-based answers are covered, in today's podcast! But if you'd rather read it or get more insight, check out the blog on this RIGHT HERE.

 

JOIN THE B.B.P. PODCAST PRIVATE FORUM ON FACEBOOK, RIGHT HERE!

 

GRAB THE FREE NUTRITION HIERARCHY EBOOK, HERE!

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