|
Today, I do a deep dive into my favorite macro.... CARBS! Tune in and learn the top 7 things you need to know about carbs (and why you shouldn’t neglect them).
Topics Covered:
Carbs and hormonal output
Carbs boost muscle growth
Carbs reduce stress
Carbs can help sleep
Carbs are harder to store as body fat
Carbs and micronutrients
Carbs ARE your fuel source
THINGS MENTIONED:
- 7 Things You Didn't Know About Carbs (BLOG)
- Creapure (Our Sponsorship)
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://bit.ly/Coaching-Pod
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
|
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
