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Friday Q&A, filled with some outstanding questions from the BBP Private Forum on Facebook.
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Claim your seat at the "Your Best Physique" seminar with Laurin and I, RIGHT HERE!
-> https://boomboom.qwkcheckout.com/your-best-physique-seminar
To grab my previous seminar (recording) on Program Design, CLICK HERE (Free)
-> https://cody-mcbroom.clickfunnels.com/program-design-101
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Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.
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TIMESTAMPS:
1:32 – Nutrition strategies used with vegetarian clients
4:15 – The Flexible Dieting Threshold
10:05 – Relating Gut Health to Fat Loss
14:22 – When you should know you are completed with a reverse diet
17:10 – Typical time for biofeedback changes to happen
23:42 – FIT Ebook (Fitness Intensity Training)
29:38 –How to deal with program getting interrupted.
31:42 – Adjusting Macros for insulin sensitivity issues
35:12 – The best time to drop calories and add cardio when goal is fat loss
37:15 – How to choose the right nutrition coach
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www.boomboomperformance.com/content
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
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[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
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Social Links:
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Email – info@boomboomperformance.com
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