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Home > The Boom Boom Performance Podcast > Ep 8: FB Q&A: Optimal Rest Periods, Late Night Eating, PR's, Training Frequency and more!
Podcast: The Boom Boom Performance Podcast
Episode:

Ep 8: FB Q&A: Optimal Rest Periods, Late Night Eating, PR's, Training Frequency and more!

Category: Health
Duration: 00:38:35
Publish Date: 2016-11-03 20:00:00
Description:

In this episode we answer your questions submitted via Facebook.  Topics include: optimal rest periods, training frequency, late night eating, PR's and more...

Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com

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