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Home > Synapse Performance Podcast > Episode 3 - Danny Lennon Sigma Nutrition
Podcast: Synapse Performance Podcast
Episode:

Episode 3 - Danny Lennon Sigma Nutrition
Category: Health
Duration: 00:51:50
Publish Date: 2016-06-29 05:08:18
Description:

Danny Lennon is founder and CEO of sigma nutrition. Danny owns the famous sigma nutrition radio podcast series and works as a nutrition coach with several elite athletes.

 

In this episode we discuss:

 

Calorie deficits: how much and why?

Why a diet works as opposed to what diet works?

The importance of evidence based practice 
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