|
Eric Helms is part of the 3D muscle journey team, who provide top - level, evidence based personal training and education. Eric holds an undergraduate degree in exercise science, two masters degrees and is currently completing his PhD. in strength and conditioning. In this episode we discuss: - The limit of muscle growth for drug free athletes - The limit of strength for drug free athletes - Common mistakes made by fitness professionals - What level of knowledge should one be at before considering coaching. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation