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Home > Synapse Performance Podcast > Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
Podcast: Synapse Performance Podcast
Episode:

Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
Category: Health
Duration: 01:09:49
Publish Date: 2020-09-18 09:32:19
Description:

In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete.

 

The pair discuss all aspects of the off-season from nutrition, S&C and recovery.

 

 
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