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Home > Synapse Performance Podcast > Episode 25 - Ben Coomber - Goal setting, stress, Motivation & why "eating clean" is not the full answer
Podcast: Synapse Performance Podcast
Episode:

Episode 25 - Ben Coomber - Goal setting, stress, Motivation & why "eating clean" is not the full answer

Category: Health
Duration: 00:33:29
Publish Date: 2016-11-24 03:12:34
Description:

This week David had the pleasure of being joined by Ben Coomber. 

Ben is a UK based performance nutritionist, writer, speaker and educator. Ben inspires people through his highly successful podcast, Ben Coomber radio. 

In this episode David and Ben discuss:

- The importance of goal setting, both process & outcome goals. 

- The significance of stress and it's influence on our lives.

- Why "eating clean" isn't the complete answer.

For show notes: www.hpascience.com/episode25 

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