In this episode, David is joined by Luke Jenkinson.
Luke is the current Head of Academy Sports Science & Medicine at Derby County FC, while also undertaking a professional doctorate at Liverpool John Moore's University.
In this episode, David & Luke discuss the pros and cons of early specialisation, and the potential role of isometrics in applied S&C.
For full show-notes: www.synapseperformance.ie/podcasts/episode98