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Hello and happy Thursday! Tom just wanted to say hope you're having an amazing day and thank you, so very much, for listening to his Pro You Podcast - means the world to him! Tom shares some Aristotle quotes, his new fav and a deep conversation Tom had with his apartment manager that may resonate with a few of you carrying weight that is 'not yours' to carry, if ya know what Tom means! Enjoy and as always thanks for listening! Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website! *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* |
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