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Home > Portable Practical Pediatrics > Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 9
Podcast: Portable Practical Pediatrics
Episode:

Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 9
Category: Kids & family
Duration: 00:19:04
Publish Date: 2024-03-17 12:22:23
Description: Light and It's Impacts on Health - Circadian Rhythms Circadian comes from the latin Circa Diem or about the day I have long believed that indoor sedentary behavior is profoundly bad for us beyond just the lack of movement and outdoor natural education. Today, we will look at another major concern: light. We will also get into a circadian rhythm post looking at Dr. Panda's work. A final addition of a recipe of the week. Enjoy, Dr. M
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