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Home > Portable Practical Pediatrics > Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16
Podcast: Portable Practical Pediatrics
Episode:

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16
Category: Kids & family
Duration: 00:35:12
Publish Date: 2022-05-21 02:14:32
Description: SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization. In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more.... Enjoy, Dr. M
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