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Home > Pilates Progressions Program > P3 Q&A episode 23
Podcast: Pilates Progressions Program
Episode:

P3 Q&A episode 23
Category: Health
Duration: 00:50:00
Publish Date: 2013-09-04 22:00:00
Description: Katrina talks about everything hip flexors.  Discussion on positioning, cueing, recruitment, strengthening and lengthening all included.
Total Play: 0

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