Search


	Podcast:		Pilates Progressions Program
	Episode:		P3 Q&A episode 64
	Category:		Health
	Duration:		01:02:00
	Publish Date:		2014-07-09 22:00:00
	Description:		Awesome questions tonight - thanks for sending them in! How to work with someone post op from a discectomyMechanics of the plank position and how to work effectively to increase serratus anterior strengthHow to use the Pilates Catechism effectivelyStrategies to conquering ALL the lesson plansHealthy homemade alternatives to electrolyte drinks
	Total Play:		0