Search


	Podcast:		Pilates Progressions Program
	Episode:		Pilates question and answer episode 91
	Category:		Health
	Duration:		01:01:00
	Publish Date:		2015-02-11 22:00:00
	Description:		Tonight we are talking about dealing with the cold season as a Pilates instructor, particularly the cancelation policies. Bonus! Recipes to keep you well during this season! Also, we cover questions about the psoas, long versus short strap use on the Reformer and opposition with in the exercises.
	Total Play:		0