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Home > Pilates Progressions Program > Pilates Progressions Program Q & A episode 96
Podcast: Pilates Progressions Program
Episode:

Pilates Progressions Program Q & A episode 96
Category: Health
Duration: 00:48:00
Publish Date: 2015-04-01 22:00:00
Description: Tonight we had great questions about the exercises Feet in Straps: Frog, Lunge and Reverse Swan.  We talked about neutral pelvis and how and why to maintain it.  We also talked about the upcoming Pilates on Tour in Phoenix.  Don't miss it!
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