Matt Wenning on Breaking World Records and the Desire to Be the Best

How many people do you know that have a Ph.D. in kinesiology and are also World Record Holders in any physical domain?

Other than the immortal Dr. Fred Hatfield I can’t think of many – well other than today’s guest!

Dr. Matt Wenning is a world-renowned speaker and consultant, and has broken number world records in both raw and equipped powerlifting.

Quite simply this guy has talked the talk AND walked the walk – and today you’re going to get an inside look at how he approaches training and life!

Every day is a calculated effort.

– Matt Wenning

10 Quick Takeaways from the Physical Prep Podcast:

1. Matt’s journey reflects the need for patience in achieving long-term goals.
2. Strength training is a critical piece of the puzzle for firefighters.
3. Calculated training efforts will help prevent injuries.
4. Proper recovery time is KEY if you want to maximize performance.
5. Educating others is non-negotiable if you want to be a great coach.
6. Longevity in lifting requires a thoughtful approach to training.
7. Transitioning from powerlifting to a more sustainable program involves dialing in nutrition and recovery.
8. To be successful, you have to surround yourself with positive influences
9. The right training equipment can significantly impact performance and safety.
10. Why commitment and investment are crucial in coaching relationships.

Connect with Matt:

• WenningStrength.com
• Patreon
• Matt’s Instagram
• Matt’s YouTube Channel

Related Links:

• Building World-Class Strength with Matt Wenning

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

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The post Matt Wenning on Breaking World Records and the Desire to Be the Best appeared first on Robertson Training Systems.