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Podcast: Paleo Runner
Episode:

Brain Training: Matt Fitzgerald
Category: Health
Duration: 00:57:51
Publish Date: 2013-04-11 04:50:38
Description: In this episode I talk with Matt Fitzgerald, prolific author and endurance enthusiast. He has authored many books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training and Racing Weight. We talk about the cause of fatigue during exercise and how to get more from your running. We also touch on nutrition and Matt’s opinion of the Paleo diet.
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