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Home > Paleo Runner > Evolved to Run – Daniel Lieberman
Podcast: Paleo Runner
Episode:

Evolved to Run – Daniel Lieberman
Category: Health
Duration: 00:25:38
Publish Date: 2013-05-29 22:15:26
Description: In this episode, I talk with Daniel Lieberman about how humans evolved as distance runners. We talk about barefoot running, early human carnivory, and evolutionary adaptations that make humans good at running long distances. His latest book is called The Story of The Human Body.
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