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Podcast: Paleo Runner
Episode:

Paleo Manifesto: John Durant
Category: Health
Duration: 00:38:35
Publish Date: 2013-09-12 05:35:16
Description: I talk with John Durant, author of Paleo Manifesto: Ancient Wisdom for Lifelong Health. We discuss why living Paleo is more than just the food we eat. Durant says that for optimum health we need to take a closer look at the habitat we create for ourselves. Like a gorilla taken from its natural habitat and stuck in a zoo, modern man is far from his natural habitat and suffers ill-health because of it.
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