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Podcast: Paleo Runner
Episode:

Smart Marathon Training – Jeff Horowitz
Category: Health
Duration: 00:29:47
Publish Date: 2013-10-20 06:07:41
Description: I talk with Jeff Horowitz, author of Smart Marathon Training: Run Your Best Without Running Yourself Ragged. Jeff is a certified running and triathlon coach and personal trainer who has run more than 170 marathons across 6 continents. Formerly an attorney, he quit law to pursue his passion for endurance sport. He advocates a low mileage approach that allows runner to get the most from their body without burnout or injury.
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