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Home > Paleo Runner > You Primal Body – Mikki Reilly
Podcast: Paleo Runner
Episode:

You Primal Body – Mikki Reilly
Category: Health
Duration: 00:27:21
Publish Date: 2013-11-11 06:27:05
Description: I talk with Mikki Reilly, author of, Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age. Mikki is a personal trainer and former body builder. She helps people regain their health and movement by following the Paleo lifestyle. We talk about the importance of diet & exercise in staying healthy and living primally, tips for getting started on a Paleo diet, and some of Mikki's favorite foods.
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