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Home > Paleo Runner > Is Fruitarian Paleo? DurianRider
Podcast: Paleo Runner
Episode:

Is Fruitarian Paleo? DurianRider
Category: Health
Duration: 00:35:01
Publish Date: 2013-11-18 07:56:30
Description: I talk with Harley Johnstone aka Durianrider. We talk about how Harley maintains his running on a fruit based diet, and why he thinks a high-carb fruit based diet is best for endurance athletes. Harley overcame Crohn's disease by following a fruit based diet and we discuss what his digestion is like when eating mostly fruit. We also talk training and how he maintains fitness on a low mileage program, and tips for anyone who wants to try a fruitarian diet.
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