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Podcast: Paleo Runner
Episode:

Athlete Spotlight: Katie Strohschein
Category: Health
Duration: 00:17:37
Publish Date: 2014-05-06 21:33:45
Description: I talk with a recent convert to paleo and Boston Marathoner, Katie Strohschein. Katie just completed her first Boston Marathon in a time of 3:11, while following a mostly paleo style diet. Listen to how she took over an hour off of her marathon time by switching to a paleo diet, and adding more structure to her workouts.
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