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Home > Paleo Runner > Ready to Run & Unbreakable Runner – TJ Murphy
Podcast: Paleo Runner
Episode:

Ready to Run & Unbreakable Runner – TJ Murphy
Category: Health
Duration: 00:43:04
Publish Date: 2014-11-24 12:10:22
Description: I talk with TJ Murphy, a 2:38 marathoner, about his books Unbreakable Runner and Ready to Run. TJ found that by using crossfit endurance he's been able to recover from injuries and start running again. Through this approach, he's regained his athleticism and his love of running.
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