Search

Home > Life Strength & Health Podcast > 37: Monique of Brown Vegan: Inspiring Families To Eat Healthier
Podcast: Life Strength & Health Podcast
Episode:

37: Monique of Brown Vegan: Inspiring Families To Eat Healthier
Category: Health
Duration: 00:39:07
Publish Date: 2016-04-11 14:03:07
Description:

Monique is on a mission to help you start (and stay on) a vegan journey with your family! After being on this journey with her own family since 2010, she knows how simple, delicious and long-term this lifestyle can be.

In This Episode, You’ll Learn:

What inspired her to begin to eat a plant based diet.What sparked her to transition from being a vegetarian to becoming a vegan.What is her approach to helping others to eat more plant based.The key to sustaining a plant based diet.The key to getting your family to eat healthier.Why you don't have to be a great cook to start eating healthier.Why eating a plant based diet adds more variety into your diet.A basic plant based recipe anyone can get started with.The key to avoid being overwhelmed.Links & Resources Mentioned In This Episode:

BrownVegan.com (Vegan Starter Kit)Brown Vegan YouTube ChannelBrown Vegan PodcastSkinny BitchSistah VeganEpisode 9: Debunking The Myths With Vegan Bodybuilder Richard CampbellEpisode 34: Mark Schatzker: How The Flavor Industry Controls Our Taste Buds By The Dorito EffectLife Strength & Health Holistic CenterThanks For Listening!

Thanks you so much for joining us this week. Have some feedback you’d like to share?

Leave a note in the comment section below!

And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Android Device to get automatic updates.

Thank you Mark for joining us this week. Until next time!
Total Play: 0