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	Podcast:		Life Strength & Health Podcast
	Episode:		212: The Necessity of Fitness & Self Defense with Ronnie Allen
	Category:		Health
	Duration:		01:13:21
	Publish Date:		2020-05-25 03:44:54
	Description:		Ronnie Allen, founder of Be Elite Fitness (B.E. Fitness), is an enthusiastic physical fitness professional from Brooklyn, New York. In addition to more than 10 years of personal fitness regimen training, Allen boasts an impressive 24 year martial arts background that includes Jeet Kune Do and Ninjitsu seminars with martial art greats Sifu Dan Insanto and Grand Master Ronald Duncan respectively, as well as, expert instructor in Israeli Krav Maga under David Khan (IKMA). Currently a Blue Belt In Brazilian Jiu Jitsu under Dan Covel. Trained in T.U.F Level 1 under Heru Neket. Ronnie also performed as a stunt extra in the Batman film "The Dark Knight Rises", is an avid boxing and MMA fan, and a lover of sports in general. Shownotes: https://lifestrengthandhealth.com/212
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