|
Just like a good book is more than just a collection of words, a good circuit is more than just a collection of exercises. Done right, circuit training puts exercises together to create a whole greater than its parts by focusing on how they connect. On this episode of the podcast coach Dan Noble joins us again to discuss why circuits work so well, share some best practices for circuits, and explain how to individualize them. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/07/hmmr-podcast-episode-165-circuits-for-strength-with-dan-noble/ Check out our new book Training Talk: Conversations with a Dozen Master Coaches for an in depth discussion with Vern and 11 other coaches on their training philosophy and methods. This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's site theme is individualization, with input from a wide range of experts on the topic. Join now so you don't miss out. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation