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	Podcast:		HMMR Podcast
	Episode:		285: The real strength guy (with John Smith)
	Category:		Sports & Recreation
	Duration:		01:13:56
	Publish Date:		2022-10-24 17:59:07
	Description:		When we chase power we often look to strength coaches for the answers. But some of the most powerful athletes in the world are throwers. Coach John Smith thinks we're asking the wrong people; we should be looking to the throwing coaches for the best examples of how to develop powerful athletes. Smith is one of the most successful in the NCAA. On this week's episode he talks about how he developed his unconventional approach to strength and power training, and much much more. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/10/hmmr-podcast-episode-285-the-real-strength-guy-with-john-smith/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. You can learn more about Smith's background on the Ole miss webpage. Smith also has done an interview with Long & Strong Throwers Journal which details a bit more about his own background, and this article about his work with Raven Saunders in 2017. For more throwing resources, check out the HMMR Media throwing hub which combines our top videos, articles, lessons, and other content about all of the throwing events.
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