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A lot of information is out there about session planning for strength training. But that is only part of the equation for athletes and coaches. A bigger question is how can we better plan skills training to enhance motor learning? On this week‘s episode Professor Kevin Becker joins us again to brainstorm how we can rethink traditional session plans to help athletes acquire and improve skills. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/09/hmmr-podcast-episode-282-skills-session-planning-with-kevin-becker/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: |