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Home > HMMR Podcast > 211: Reactive throws (with René Sack)
Podcast: HMMR Podcast
Episode:

211: Reactive throws (with René Sack)
Category: Sports & Recreation
Duration: 00:59:17
Publish Date: 2019-12-02 12:17:41
Description:

It is easy to think about the throwing events as strength events. But in the end, the implement is often not that heavy. The bigger challenge is coordinating the whole body to add speed to the element through elasticity, as well as strength. German national discus coach René Sack joins this week's podcast to discuss how he thinks about this element of the throw and exchange ideas about how to address it in training. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/12/hmmr-podcast-episode-211-reactive-throws-with-rene-sack/

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