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Home > Get Things Done! > Raise Your Energy Level (Part 1)
Podcast: Get Things Done!
Episode:

Raise Your Energy Level (Part 1)
Category: Business
Duration: 00:14:35
Publish Date: 2015-07-06 20:17:27
Description:

Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil."

Our quote for today is from Karen Lamb. She said: "A year from now you may wish you had started today."

Today, in the Get Things Done podcast we are beginning Step 5: “Raise Your Energy Level.” 

A person may have a clear idea of what needs to be done and a firm intention of doing it only to find that physical exhaustion causes repeated postponement. Fatigue is one of the most common causes of procrastination.

Fatigue from normal physical exertion is a natural, healthy response, but it tends to be short-­lived. Once your body bounces back, you experience an abundance of energy. But chronic fatigue ­­ the kind that gives rise to procrastination­­ is a malady, and unless it is dealt with, it will thwart your efforts to get things done.

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