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Home > Fit Womens Weekly Podcast > EP 686: Encore - 5 Exercises Women Should Do Differently Than Men Or Avoid All Together
Podcast: Fit Womens Weekly Podcast
Episode:

EP 686: Encore - 5 Exercises Women Should Do Differently Than Men Or Avoid All Together
Category: Health
Duration: 00:28:06
Publish Date: 2025-03-12 10:03:00
Description:

Going into the FWW Vault this week so that if you missed this before, here's a chance to hear it.

Are there any truths to a recent news artcle from Times Now News sharing 5 exercises women should do differently than men?

What's real or what's BS? Let's get into it! 

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
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