Search

Home > Fit Womens Weekly Podcast > EP 677: Workout Mistake #1 - Not Understanding Consistency To Hit Fitness Goals
Podcast: Fit Womens Weekly Podcast
Episode:

EP 677: Workout Mistake #1 - Not Understanding Consistency To Hit Fitness Goals
Category: Health
Duration: 00:11:38
Publish Date: 2025-02-07 12:26:00
Description:

Just because you workout 4 times a week, every week, doesn't mean you're consistent. And it could be holding you back from the results you want! Let's talk about it.

FREE Ignite Training Template: https://fitwomensweekly.com/lp/fww-live/ignite-30/training-template/

--- ️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  ️ YouTube: www.youtube.com/@Fit-Womens-Weekly  Webtsite: www.fitwomensweekly.com 

Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+