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Home > Fit Womens Weekly Podcast > Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!
Podcast: Fit Womens Weekly Podcast
Episode:

Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!
Category: Health
Duration: 00:22:39
Publish Date: 2024-11-01 11:51:00
Description:

If you're thinking about trying any sort of "fad" diet like fasting, carnivore, keto, Whole30... etc then make sure to listen in! 

Plus, I'm seriously thinking about doing something I told myself I'd NEVER do! Midlife crisis? Maybe.

 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ 

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

--- ️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ️ YouTube: youtube.com/@Fit-Womens-Weekly

Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!
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