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Home > Fit Womens Weekly Podcast > 5 Simple Tips To Modify Workouts When You're Short On Time PLUS A Fun Giveaway!
Podcast: Fit Womens Weekly Podcast
Episode:

5 Simple Tips To Modify Workouts When You're Short On Time PLUS A Fun Giveaway!
Category: Health
Duration: 00:18:43
Publish Date: 2024-10-25 12:31:00
Description:

Just because you don't have an hour to workout doesn't mean you need to skip your session. Stay consistent by knowing how to turn your 60 minute workout into a fat burning, muscle building 10 minute session when needed!

 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ 

Plus... make sure to head to https://www.instagram.com/kindalboylefitness and tell me your favorite book because I want to mail you one of mine!

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

--- ️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ️ YouTube: youtube.com/@Fit-Womens-Weekly
Total Play: 0

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